1-1-3 Half Court Zone Basketball Defense, is a great Basketball zone defnese that will defend against the high low pass. Many zone offences will have a high low pass and that is usually what beats a zone defense, however with the 1-1-3 half court zone defense that is able to be shut down. Try the 1-1-3 Zone Defense and let us know how it works with your team below.
My Unbeatable Basketball Defense Book
www.alsbballtraining.ca/author...
JUMP TRAINING BOOK
www.alsbballtraining.ca/jump-t...
My New Shirt
shop.spreadshirt.ca/alsbasket...
Victorem Ankle Bands
amzn.to/2xzhcpd
Victorem Waist Band
amzn.to/2fjWDCA
My Website
www.alsbballtraining.ca
Check out Coachbase
Most of my music is made by myself however I do use some music made by others, If you hear a really good tune and you don't think its mine check these guys out:
Alan Walker
/ djwalkzz
DEAF KEV - Invincible
• DEAF KEV - Invincible ...
RetroVision - Heroes
• RetroVision - Heroes |...
MY OTHER KZread CHANNELS
The ArmChair Athlete (GAMING)
/ @alsbball
Football Coach Allen
/ alsbballtraining
Al's Recipes
/ discussfood
Hockey Coach Ethan (My Cousin)
/ @hockeycoachethan9195