100 Pendulums (50stationary/50moving) 100 Toe Touches 100 Sole rolls (all directions) L+R 200 Inside/Outside zigzag L+R 50 Pull Push L+R 50 Pull Cruyff L+R 25 Inside chop L+R 25 Outside chop L+R 25 Cruyff turn L+R 25 Sole turns L+R 100 Pull push outside foot L+R 100 Pull push inside foot L+R 100 Inside/Outside shuffle L+R

@its.spxrky

4 жыл бұрын

Thank you

@SyrianSeed

3 жыл бұрын

Dude thanks alot

@harper6814

2 жыл бұрын

You're a life saver ❤️❤️❤️

@jlxu6998

2 жыл бұрын

Bro this helped so much

Thanks

Loads of touches on the ball, nice one!

Great 👍🏽 amazing extremely helping these kids.

This has always been a go to video of mine to share with young footballers. Would be interested to know how the players in the video carried on throughout their playing "career".

Great video

Very well done coach and players. The soul turn it is not wrong, just different.

yea nice little drills mate!...the girl was particularly very good!!...well done!...

@aidenhalamadrid9641

3 жыл бұрын

Nonce

the best training very simple nice job

I really like doing this workout

My daughter does this 5 times a day she works really hard on this thanks

coaching soccer looks like a big business in the US

Thank you for this amazing video

Great vid

verry good TKS

Great training video! My 6 year son Sal's latest video is him practicing passing dribbling and freekicks. Please have a look.

very useful must see for all kids at school

nice

I just made a STRIKERS girl team and i used this to get better, now everyday i do 1000 touches a day!!!!

@vmoneyyt4195

5 жыл бұрын

Congrats

@backwithmac7277

4 жыл бұрын

Cool

@kaelyngunder7399

2 жыл бұрын

Good job!

I like this

They did the soul turns/pull backs wrong. Should have turn toward the same side the pulled it back with.

@didier_777

6 жыл бұрын

No! They are do it right. You want to keep the ball away from the opponent while still facing them. If you turn as you suggest the same way you pull the ball you loose site of the rest of the game and it's slower.

@briantaylor4011

6 жыл бұрын

There are two pullback (sole) turns. The one bxxm is referencing is a good turn if you've received a pass with your back to the target and have pressure from behind. This works from a standing position - you pull with your right and turn to your right to "turn" the defender. The turn shown in this video and referenced by didierPalmira is used to change directions when moving beforehand. In this case, you'll pull the ball with your right foot but turn to your left (if pressure is on your left) or pull the ball with your left foot and turn to your right (if pressure is on your right) to use your body as a shield from pressure during the turn. Nice video!

@randibernstein9185

4 жыл бұрын

Both work in certain situations. Coming from a player

A good workout but maybe should include more juggling type activities

@backwithmac7277

4 жыл бұрын

True

Keeps you on your toes w.f.k.

They stand like Npcs

Dez Nutz

I read many superb reviews on the net about how exactly Spovelax Training Program (just google search it) will help you to improve your skills, has any one tried this popular popular training program?

a soccer coach wearing sneakers? RED FLAG!!

American soccer training in stupid, we don't do that in brazil and our soccer skills are a lot better

@loganhelmer8731

5 жыл бұрын

you don't even speak the right way

@Bemps02

5 жыл бұрын

Logan Helmer I'm talking about soccer not grammar

@vmoneyyt4195

5 жыл бұрын

Your still dumb

@ManchesterBurns

5 жыл бұрын

This is not training this is what you do in between training

@strykerward5741

5 жыл бұрын

You not from Brazil

the best training very simple nice job