In today's world, many individuals are seeking ways to align their spiritual beliefs with their lifestyle choices, including diet. For those rooted in faith, incorporating plant-based eating according to scriptural guidance offers a path to both physical and spiritual wellness. During this episode of the NHA Health Science Podcast, Wendie Pett, founder of Visibly Fit™ and host, Dr. Frank Sabatino explore the intersection of plant-based nutrition and faith-based living, highlighting the principles and benefits of this holistic approach.
Nourishing Body and Soul
Incorporating plant-based eating into one's faith-based lifestyle begins with recognizing the interconnectedness of physical and spiritual health. Just as tending to the soul requires nourishment through prayer and reflection, nurturing the body with wholesome, plant-derived foods is essential for optimal well-being.
Biblical Foundations of Plant-Based Eating
The concept of plant-based nutrition finds support within various religious texts, including the Bible. Scriptural teachings emphasize the importance of stewardship, compassion, and mindfulness, all of which align with the principles of plant-based living. From Genesis to Revelation, passages speak to the goodness of plant foods and their role in sustaining life.
Wendie Pett has a strong foundation of faith in the work she does with her clients. She fills a need that has often left people with a void.
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Episode Highlights
[00:00] Introduction.
[01:30] The backstory started with The China Study.
[04:30] Faith was always part of Wendie’s protocol for life.
[07:00] All is rooted in a life of service.
[10:00] What seemed to be a NDE takes Wendie deeper into faith.
[13:30] The start of Visibly Fit.
[18:00] Prayers for all faiths… as well as atheists.
[22:30] Christian Women in Media.
[27:00] Gospel for Asia bears witness to women in need.
[32:00] Family devotion time is the foundation of all Wendie does.
[34:00] Wendie shares what’s on the horizon for her and her ministry/coaching.