DOPAMINE BOOST FOOD:kzread.info/dash/bejne/aoajmpuxoL3KZ7A.html 🙆🏻‍♂️For FITNESS Videos,Vlogs & More such Videos :subscribe NEW channel:kzread.info/dron/mto5Co4WBL1r84Ae6kgMfw.html 📘Connect on Instagram:instagram.com/catalystofficial

@mrinal7379

4 жыл бұрын

Sir please make a video on ideal time table for upsc cse

@chiranjitdasgupta9608

4 жыл бұрын

Thanks sir for inspireing us🙂🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@abhirajsisodiya1760

4 жыл бұрын

Lot's of Love as PANDIT SIR And Catalyst group

@shikhamankotia1775

4 жыл бұрын

Ur videos inspire everybody n help somewhere in their life

@princearya3512

4 жыл бұрын

Wow sir Ase kam karta hai hamara mind This advice is priceless❤❤🙏🙏🙏🙏

1. Control your body by controlling hormones (dopamine). For example, while watching web series, dopamine increases in brain to a point where you want to keep doing it to feel the same feeling and then studying which releases less amount of dopamine than web series (If you like web series). That's why we can't study after binge watching something as dopamine levels drop heavily. 2.Balance norepinephrine, dopamine and serotonin hormones. 3.Your mind is fresh in the morning, donot saturate it by feeding unwanted social media posts. Both mind and stomach have a saturation point. 4. Do work today that makes you better than yesterday even if it's a small improvement. 5. Give brain the rest it deserves. Even it has a limited bandwidth. Donot take your brain for granted. Rejuvenate your brain. 6.Dopamine can improve your life or deprove it. It's YOUR choice. 7.Every work of yours must be ingrained in your brain. Study, food, exercise everything must be regulated and done at the same time everyday for the best functioning of your body. 8. Exercise everyday for balance of hormones. (It's scientifically proven that dopamine levels increase while you exercise, my opinion) 9. If you have addictions, slowly reduce it. You cannot suddenly stop overnight. (Take baby steps. Every journey starts with a small step :) 10. DONOT DO WORK EXCESSIVELY. (Because you cannot match the dopamine levels ) REMEMBER YOU HAVE ONLY ONE LIFE. USE IT WISELY TO BENEFIT YOURSELF. Have a great day :)

@harshdatapkir6182

4 жыл бұрын

Thanks girl

@amrendrakumar7090

4 жыл бұрын

Carbon copy kr dala tmne to👍

@aishwaryatamil8560

2 жыл бұрын

Thanqqqq for this short summary

@lavanyalakshmikanth2422

2 жыл бұрын

Dhanyavada 🙏

@ayushchandrakar8277

2 жыл бұрын

Thanks

Damn he knows how to attract remaining 99.9% people by giving title only 0.1% people know. Brain psychologist🔥 Amazing video 🔥🔥🔥🔥

@mehulkalal932

3 жыл бұрын

😂

@RYFMuzic

2 жыл бұрын

Because 99.9% People Distracted

@hasteraho155

2 жыл бұрын

Absolutely correct 👌👌💯💯

Most of the people don't even realize what they are doing. So they never try to change their lives...✨✨✨

I can't understand the people who dislike such an informative videos

@Rajkumar.613

3 жыл бұрын

562

@productivepriyanshu2441

3 жыл бұрын

Focus on your work don't focus on these things dunia me aise saari cheezon pe focus karne lage to ho gya, iss video se sikh nhi li kya Don't get offended

@unknown.369

3 жыл бұрын

They are not from this world😁😁😁😂

@joyalnayi7088

3 жыл бұрын

593

@SukhdeepSingh-ld2ht

3 жыл бұрын

suggested by other

First like then see . I know my Gurudev has come back with full of energy. Agar 100 like hota to vo bhi kr deta.

✴✴Push harder than yesterday If we want to different tomorrow ⭐

Don't saturate Take nap in day Eat healthy in morning Exercise Take rest in between study

Everybody says "subha uth ke padho ,subha uth ke padho " but nobody explains why waking up early in the morning and studying is soo effective....thank you so much sir for your 17:30 minutes of dedicated session .. loved it!

@IngeniousplatformHoney

Жыл бұрын

You are right rida

Mobile addiction is a sin 😭 I have to remove this addiction from my life & I will Thanks for inspiring 👍

@desidance9266

4 жыл бұрын

IT IS ALSO A DOPAMINE.

@TriviAI8560

4 жыл бұрын

I strongly recommend you to watch Andrew Kirby's _mental mommentum_ series. He doesn't only inspire you he also makes you do it. Usne bataya dophamin detox exactly karten kaise hain.

@TriviAI8560

4 жыл бұрын

@Gurr Chatha tu try kar bro hum sab kar reh he na pehle beginner level se star karo at least 12 hours a day week main sirf ek bar karo. Or mere pass ek app hai "stay focused" padte wakth kuch aaps ko block kar sakhte ho. Or reddit main ek community hai na dophamin detox ki waha experience share karten hain toh motivation bhi milta hai or chiye toh accountability partner bhi milte hai

@dippikushwaha_123

4 жыл бұрын

Yes dear

@dippikushwaha_123

4 жыл бұрын

Akancha u are so beautiful

Mentors like you sir can change anyone life style... I can relate each and every word.... I assure you i will make myself good better best day by day..

Your this video [About Dopamine] is very imperative, I really appreciate your efforts to deliver all messages by energized expressions. Thankx & Regards. KaahiF Pak-Kar

You r best motivational speaker in next generation.❤️ You r the one man army.❤️ I'm your biggest fan❤️ you r the best teacher ever❤️ you have cracked toughest exam and also champion in weight lifting ❤️ prove that A man can do anything he want❤️

I cant believe how some people can dislike such inspirational video

Only teacher who gives overall knowledge and helps in 100% development of students. 😍🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

Almost people say what to do. But very people say how to do which is very important. You are the perfect example of 2nd type of people. Thank you so much.

This video is gem....THE ULTIMATE VIDEO IN THIS WHOLE KZread ....LOVE U SIR...thanks a lot...Har Har Mahadev..Bhagwan apka sada bhala kre..!!

Amazing explanation. I was searching for this topic everywhere but now I am satisfied to have the knowledge from you sir 💯💯💯

@djhero5533

3 жыл бұрын

Did you reached your dopamine level😂

@arnabsamanta2740

3 жыл бұрын

Sir plz tell me one thing ..what time is better for exercise?? actually I am very fat ...but iss fat ko km karanahi hoga mere govt pane ke liye...

@samirkhanpathan7467

3 жыл бұрын

@@arnabsamanta2740 evening is best for you 5 pm

My dopamine levels get increased while watching ur videos. You're the best sir. Thank you so much for all your informational videos. 😍

Thankyou sir. I have already heard it before. But this was the first time I heard you and gained knowledge from you. Bravo! I am so happy I found you.

People are unlikely to follow advice but more likely to follow example....You are a perfect example...

Sir, i wish I found your chanel early but thanks for telling such amazing techniques and help to make us better then tomorrow.

Genuine video, Absolutely scientific way to avoid distraction.

Sir I wish I knew you two years before. My studies is ending ,now I regret a lot ,not having right balance in life. I wanted to be a all rounder like you. But ended up giving up on certain things ,I thought I could not do all things I like in life. But YES, everything is possible. I hope from now I dont do things that I regret in the future. I'm such a big looser now. And my dopamine levels increase when I think of travel ,swimming,fitness,photography etc I can't concentrate on anything after that.

Yeh dislike Karne waale ,kon h yeh loog Kahan se aate h,🤔 l think yeh waahi log h jinke dopamine balance control Mei nahi h ya to bahaut down h ya to bahaut over🙄🙄, anyway SIR u're amazing.👍🏻

@ais8697

3 жыл бұрын

Inhone apna mobile ulta pakda he🤣🤣

This video changed my vision, i don't know how to thank you for this🙏♥️

Sir you are literally blowing up and giving apt solutions to the problems of students.May god bless you sir and you achieve whatever you wish for.

Yes sir aapki bat samaz me aagayi, abhi se maii vaisa hi karugi jaise aapne bataya,thnx a lot sir

Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏

Sir u r great sir your words are like quotes to me sir.... Thank you for all your support.

Thankyou SIR , Before watching this video I was very confused of my daily routine But now it's everything clear . Again Thanks sir 🙂🙂

What an amazing irony that we are seeing about that chemical which makes us satisfied to see this video i.e. the chemical dopamine is also releasing knowing about itself (dopamine)

Thankyu sir.isko dekhne ke bad mujhe bohoth sukoon milra hai ye sochke ke me khud ko control kar paungi nake bekaar cheezon me apna vakth barbad karoon .apna time ko importance dethe hue best cheezon me lagadoon.

When i feel stressed Then i do hard exercise like pushups, pull ups.. After exercise feeling relax....calm..

I am first viewer of catalyst but after seeing this i understand that it have excellent content which are really practical basis

This video is very useful to understand that , Sometimes we know that we are wasting our time but still we keep doing it only because we feel the happiness for that small time. But it's much more delightful when we complete something for long term.

Omg!!! Jabardast. Pura concept clear ho gaya. Thank you so much sir.

Thanks for mentioning us in every aspect of today's hectic & confusing circumstances . You are the positive Ray of Many's life. We are eagerly waiting for your next video on the dopamine. Thanks a lot again

Sir aapko bhagwan sab kuch de jo aap chahein... Thank you so so much for motivating us thorough this video. You are not only our teacher but also motivator. Thanks again sir.

Bhai aap ne meri sari confusion durr kar di bhai aap ka shukriya bhot bda asan hai Aur ha bhai allah aap ko hmesha khush rkhe aur aap ko ase hi andar wale psychology videoss bnane ki mohlat de shukriya bhai ❣ Maruf .

Wow!!! Such a really excellent explanation! Really sounds logical & striking the right chords.

Fun note: I did not search for this. KZread recommended it to me.

@SunnyKumar-ow1fv

4 жыл бұрын

Yes there is

@mayankmahadevmunda7340

3 жыл бұрын

Me too

@BushraRahman364

3 жыл бұрын

Me to

@ns1747

3 жыл бұрын

Same here

Thanks for this video..just to share.. my six year old son stuying in 2nd, watched this video yesterday and I am observing tremendous changes in him within a single day.. morning he made his timetable and start following. Even not touched his tab for long time... thanks so much sir. You did it in a single video that I wanted to make my child understood since long time.

@malkatabassum970

3 жыл бұрын

Are you kidding me? Like when I was In 2nd I was 7 or 8 something..... He is so small sir, let him enjoy his life now... From class 5-6 you should let him ..... Focus such things

Yaar u were completely practical and your concept is more likey scientific too...grt job man

These videos r practical explaination of human brain physiology n psychology... Thanku sir.. God bless u

Hello sir It's wonderful video I have ever seen regarding brain.. U explained in very lucid manner.. Sir u r great personality in all over world.. Please keep posting more videos on development of brain for.. All human beings 😀👍

Respected A.S. Pandit sir, Your videos are always very much usefull and benefit for students, and this video is also very good , but in this video i was not that much clear that what to do if we have to increase the Dopamine level for studies ,If Possible then please share one more video on the same topic please sir 🙏🙏🙏😊🎉🎉💐💐

Zabarast.... Motivation se kuch alag... you have excellent command on words... you know how to convey the message best possible way... Thanks for sharing your thoughts... Knowledge is different. This is his experience and worth to share this video... Thanks once again...

I think this is the best vedio on KZread that I found on you tube today. Thanks a lot sir

When I am into my full concentration watching this video as always the topic is really interesting for me I enjoyed it .... My dopamine is on peak because I am high 🌞

U r truely a legend & blessing 4 us Sir

Saw so many videos on this topic since today, but I don't think I need to watch any other after this video. This video is so practical.

Very nice information sir you are great aap ese hi hume motivat karte raho . Sala life me chemical locha hi khub hai ❤️❤️❤️❤️

Sir, Aap itne ache, easy or effective way m baat ko smjhate ho ki usko m usi time apni life m apply kr leti hu. Nd it works 100% .Meri taraf se "BEST TEACHER" ka award aapke liye👑🔮🇮🇳

@uniquemozar5427

4 жыл бұрын

Sahi hai

Him: Brain needs rest. Me immediately: What? Also my brain after watching 5 videos straight: I need rest. Me: wait that's Illega- !

You deserve millions and millions and more million followers Sir. Respect and Love❤️❤️👌🙏

Pure KZread main bhi Etna depply knowledge Kisi ke Pas Nahi hai saluted sir aapko

This is a solution of all the addiction love it sir

That's point I was searching for

Thanks sir for yr guidance in every field actually I am in 2nd year and I follow your all things and really I am improving myself sir m apke liye kuch nhi kr sakti except dua k ki aap always happy rhe or ese hi hamare sath rahe 😊

What a charismatic knowledge and motivation.words not sufficient to describe your lecture.sure to follow you.keep on giving further knowledge.very very help ful.

Kch dino SE mujhe mobile ka addiction ho gya tha specially political news ka😢..but jb main jyada video dekh leti to mera mood bht off ho jata tha aur fr pdhai me problem consontration nhi ho pata tha fr maine ekdm sb bnd kr diya aur mobile ka use sirf pdhai k liye...aur ab mera mind hr cheez se free rhta hai...nd Thank you so much sir apki hr ek bt 200%true hoti hai..😊nd mai hmesha apki hr advice apply krti hu...

@ajaykumarpandit9312

4 жыл бұрын

Tum abhi kya kar Rhi ho..🙄

Amazing sir🥺.... Thank you so much!!!

Thank you so much sir....I'm feeling blessed now as I understand this thing only because of you.😌...you are really putting lots of efforts so that we can understand the things ....I will definitely try to improve my day better than yesterday nd try to learn new things which brings positive development in me...💫💫

Vast way of idea 💡that you give to me thanks alot for kind information about dopamine

"Teachers are GOD" now we can justify 💕♥️

When I think I can't go on.. U just push me more again n again.. Thank you wholeheartedly Sir!

Jo kahi nahi Mila wo Yaha mila.. Thank you sir for showing us the mirror .

Amazing and great things described by Pandit sir . Thank you🥰💗💗❤❤💯💯👍

Sir, i m very thankful to you for such an informative and motivational video lecture🙏 Pls let us also know about how to inc. And dec. The dopamine level.⚡

Bahot important class h ye....everyone should watch it....

So important episode for all students and aspirants. Thanks a lot

Sir today first time iam watching yourt video. And then all full night I see your videos. It is very important in life .you explain in very simple and easy language. It's give a lot of motivation to me

And yes my dopamine level increases when I think of burger. My fav😘

He is looking like sushant singh rajput of chhichhore Anni character.

@fiona3101

4 жыл бұрын

Very very true! Even felt the same after seeing the thumbnail!! N now the video!!

@MynkSharmaa

4 жыл бұрын

True

@onkaringole7346

4 жыл бұрын

Chutiya

@mayapopandiya7976

4 жыл бұрын

Yeah it's absolutely same👍

@goldipal5132

4 жыл бұрын

Tooo bro true

Aapki jitni tariff krun utna kam h sir.Kya jabrdast video. Great information.

Sir..apne to zindagi hi de di Thank you so much Sir..

I am aware of this concept of Dopamine Detox but never came across a person who could explain it so well..Thank you so much😇

the solution of these all things is that and start meditation . i do meditation daily as as well i fell so happy energetic . i never get nervous and angry . unnecessary though never comes in mind when you do meditation.

@adrijashandilya4728

4 жыл бұрын

Seriously meko to nai hua?

@labheshpawar547

4 жыл бұрын

@@adrijashandilya4728 main roj krta hu...only in 1 week you will get results...

@adrijashandilya4728

4 жыл бұрын

@@labheshpawar547 infact mai yoga nd meditation dono krti hu but hua to kuch nai🤨🧐😔😏😞🥴

@arpandas8296

4 жыл бұрын

@@adrijashandilya4728 maybe eating habit mein galti hai... avoid excess heat producing food

@Mikkubaby

4 жыл бұрын

Labhesh Pawar knsa yoga kia?? Pls tell source n knsa mediatation.. qki ye bhi na ho pa ra daily. Bas dimg ne chlta rhta kch. Kch positive na hta hai . Islie sab bekr lgta.mediatation ka kha se dekha aapne ? Kitne baje krte h. Sbh na hta yar.qki uthke hi anxiety hne lgti.toh lgta late utho.mediatation me knsi exercise krte?? Uska namw bta do channel ka ya video ka

Bahut hi baria video. 👍👍I vil follow it,although improving already,bt Ur video is going to help me a lot. Thanks beta 🙏🙏

Very authentic knowledge given in a GLS level of explanation 👏👏

Wow, I'm a MBBS student, I very much needed this now, you explained it very well, Kudos to you 🙌🙏

My dopamine while watching this video *LET'S WATCH MOOORREE* straight up 5th video of your channel 😂 Thanks to youtube algorithm I got your channel recommended 😁

@sharunnair6327

3 жыл бұрын

Something Valuable😍😍

@junaidmajid1529

3 жыл бұрын

Nice

@sudharanis4546

3 жыл бұрын

Q

@exoticwitch5553

2 жыл бұрын

Yes😅😁😁😁😁.

Very useful and informative things you always provide sir....really i am very lucky that i got your channel..proud of u sir👍🙏🙏

Sir thank you so much for showing me mirror I used to do the same but not from now it's been 1 month I have started my prepration and I am in my graduation. Thanks again to tell real thing about mind fluctuations 🙏🙏

Sir, I share this video to my friend. But he didn't even open that..now I get this.. this is due to the level of dopamine that doesn't allow him to open that.

@Vikinote76

4 жыл бұрын

Nice

@kritarthjhawar9418

4 жыл бұрын

Share with me dakshali.... I will see all your forward ed vdos

@Uppcs_Prof_Nishad_Sir

4 жыл бұрын

@@kritarthjhawar9418 this is also effect of dopamine to impress girl and saying I will do everything for you😂🤣 So please send me and share with me

@PhD.Guruji

4 жыл бұрын

@@Uppcs_Prof_Nishad_Sir 😂😂 correct h bhai. Everything is dopamine... Dopamine imbalance can be dangerous than corona in long run.

@PhD.Guruji

4 жыл бұрын

@@kritarthjhawar9418 very supportive guy... 😂😂

Thank you so much sir....Best Mentor Ever... Love you sir ♥️♥️♥️👏👏👏

Very nice sir... Thank you for such good experience sharing... We are expecting for a long time by you this kind of video.. It will enhance us.. Love you sir.. I am highly gratitude towards you sir..

Dear sir...this is 1st video i watch on your channel...and gain lots of knowledge... Thank u for this great video and knowledge. I want to know diet...how to maintain dopamine.. Plz make video on it as you promise. Keep it up sir😊

@TCG-Institute

4 жыл бұрын

Already uploaded dopamine diet please check playlist

@nasir4196

4 жыл бұрын

@@TCG-Institute Okay sir...thank you for reply and help.. God bless you 😊

Again came of the "The AS PANDIT SIR" & a awesome video with great explanation. Sir u are always inspiring us 💯 thanku sir . Please come soon with what are the foods required for the students who continuously struggle through the college days due to health problems. Please sir I as make updown of 35kms from my home to college. Sir I'm not able to do breakfast 😣 sometimes in college days but now due to covid19 days now I'm at home & trying to improve health system. Please come soon with health video ASAP 🙏🏻

Congratulations bro, Finally tum successfully hone ke lie iss had tak aaachuke ho 😊

Sir aap sbhi bachho ke liye ak staje set karte h mujhe aapki video bohot achhi lagti h😍

Watched your video first time, Nd literally understand all dopamine locha,ki problem kaha p hai. Thankuu so much sir. Looking forward for your next video

@TCG-Institute

4 жыл бұрын

Watch next video👉kzread.info/dash/bejne/aoajmpuxoL3KZ7A.html

Sir... Whatever you have told, genuinely it is correct. In my opinion, a very large number of students facing this type of puzzle. Myself also, who never visualise themselves. Your thoughts are incredible and very beneficial for us. I will definitely follow your instructions and will go through it. 🙏🙏🙏🙏🙏

Thank you sir Aaj ke kuch accha karne ki prenda aur ❤❤apaki bato jarur life style absorb karunga thank you so much sir

Thank you so so much sir!! Love from West Bengal!!❤️❤️

My father taught me this when i was in 6th, I topped mt 7th , 8th,9th ,11th, and now I am into iitK! I used to play profession cs:go back then as well!

@kingsukraj6627

4 жыл бұрын

Chal jhootha

@sacrott1465

4 жыл бұрын

@captain obvious tera father se jyada kamunga

@gltch9183

4 жыл бұрын

@captain obvious well, your dad is wrong about coders.

@gltch9183

4 жыл бұрын

@@sacrott1465 do you still play csgo?

@gltch9183

4 жыл бұрын

@captain obvious we are in no way owned by the company owners. If you think our superiors just sit around and order us then you must be the most ignorant person i have seen till date. Its about the passion, if someone truely enjoys coding then it doesnt matter if someone tells them to make something or he/she makes it own thier own. And one more thing, your dad wouldn't be able to make his ads without the help of an editing software that someone coded.

Sir I'm Meenakshi Chakraborty. I'm grateful to God for getting u as my teacher. What you charge for the course is miniscule compared to what you teach aur uske baad vi na fayda na mile toh ye khud ki galti hai. Thank you for this life changing video as well

Most valuable and productive lesson you have explained.

Sir bohot bohot hi zyada acha video laga mujhe🤗😍😘